Dr SMART team
Dr SMART team
  • 131
  • 5 093 317
Warning Signs of Stress & Anxiety: Don't Ignore These Red Flags
Welcome to our latest video on anxiety and stress, where we delve into these common experiences.
What is Stress?
How is Stress Different from Anxiety?
Generalized Anxiety Disorder (GAD)
Symptoms of Anxiety
Treatment of Anxiety
Stress is a natural response to challenging situations. It can be a reaction to a physical threat, a psychological threat, or a combination of both. We discuss the various types of stress and how they affect our bodies and minds.
While stress is a response to an external cause, anxiety is an internal reaction, often characterized by excessive worry or fear. We clarify the differences between these two conditions and how they can impact your daily life.
Anxiety can manifest in various ways, including physical, emotional, and behavioral symptoms. Learn about common symptoms such as increased heart rate, restlessness, fatigue, difficulty concentrating, and more.
GAD is a specific type of anxiety disorder characterized by chronic, excessive worry about various aspects of life. We explain what GAD is, its symptoms, and how it can be managed with proper treatment and support.
There are many effective treatments for anxiety, ranging from lifestyle changes and natural remedies to professional therapy and medication. We discuss different treatment options and how to find the right approach for you.
Don't forget to like, share, and subscribe for more informative content on mental health and wellness. If you have any questions or experiences you'd like to share, leave a comment below. We're here to support you on your journey to better mental health!
Dr. Smart team educates about health & diseases in simple, easy and fun way. Since 2020, we have been crafting peer-reviewed, evidence-based medical content of exceptional quality. Our content is informative, accurate, engaging, and easy to grasp. Available in multiple languages, we are reaching a global audience and making top-notch health education accessible to everyone.
Subscribe to our UA-cam channel for health information
Follow us on Facebook, Instagram and Twitter.
Visit out website: www.drsmartteam.com
EDUCATE. EMPOWER. EXCEED
Переглядів: 426

Відео

Doctor Visit for Kids || Tips for preparing || Guide for parents & kids
Переглядів 1022 місяці тому
Here are some tips to prepare yourself and your child for their doctor visit. By being prepared you can make the most our of your doctor visit and enjoy a healthy relationship with your provider. To get the most out of your child’s visit to their pediatrician, you should be prepared for these five things. 1. Medical history and medicines 2. Nutrition and exercise 3. Development skills 4. Physic...
Quiz Time - HIV and Hepatitis C Virus
Переглядів 1684 місяці тому
Quiz Time - HIV and Hepatitis C Virus
Cancer Screening in Men: Colon cancer, Lung cancer, Prostate cancer
Переглядів 2094 місяці тому
Cancer Screening in Men: Colon cancer, Lung cancer, Prostate cancer
Cancer Screening in Women // find cancer early!
Переглядів 2517 місяців тому
Cancer Screening in Women // find cancer early!
Diet to Lower Blood Pressure // Eating Plan for Hypertension Control
Переглядів 6017 місяців тому
Diet to Lower Blood Pressure // Eating Plan for Hypertension Control
COPD Care: 6 Tips for better living
Переглядів 1,7 тис.8 місяців тому
COPD Care: 6 Tips for better living
Diet in Diabetes - Diet Changes for Glucose Control
Переглядів 5129 місяців тому
Diet in Diabetes - Diet Changes for Glucose Control
Signs of HEART ATTACK! Know these symptoms!
Переглядів 1869 місяців тому
Signs of HEART ATTACK! Know these symptoms!
Air Pollution is affecting your HEALTH!
Переглядів 1839 місяців тому
Air Pollution is affecting your HEALTH!
Tips to Control Diabetes. 5 Things you MUST Know About Diabetes Management
Переглядів 10 тис.11 місяців тому
Tips to Control Diabetes. 5 Things you MUST Know About Diabetes Management
What are symptoms of Dengue fever? How is Dengue treated? How to avoid it?
Переглядів 18 тис.11 місяців тому
What are symptoms of Dengue fever? How is Dengue treated? How to avoid it?
5 Tips to LOWER BLOOD PRESSURE - how to treat high Blood Pressure?
Переглядів 3,7 тис.Рік тому
5 Tips to LOWER BLOOD PRESSURE - how to treat high Blood Pressure?
What are early signs of heat stroke? How to treat heat stroke? How to avoid heatstroke?
Переглядів 4,1 тис.Рік тому
What are early signs of heat stroke? How to treat heat stroke? How to avoid heatstroke?
How to prepare for a Doctor Visit? Do these things before you go
Переглядів 1,7 тис.Рік тому
How to prepare for a Doctor Visit? Do these things before you go
How To Treat Snake Bites - First Aid
Переглядів 6 тис.Рік тому
How To Treat Snake Bites - First Aid
Health checks for age 40+ years// how to check for blood pressure, diabetes, cholesterol?
Переглядів 1,5 тис.Рік тому
Health checks for age 40 years// how to check for blood pressure, diabetes, cholesterol?
Acute Kidney Failure (AKI) causes, symptoms, & treatment
Переглядів 9 тис.Рік тому
Acute Kidney Failure (AKI) causes, symptoms, & treatment
How vaccines work? How to know if vaccines are safe & effective?
Переглядів 613Рік тому
How vaccines work? How to know if vaccines are safe & effective?
How does caffeine keep us alert and awake #shorts #caffeine #health
Переглядів 233Рік тому
How does caffeine keep us alert and awake #shorts #caffeine #health
Psychological First Aid - Support during mental trauma, natural disasters, wars, mass crime
Переглядів 19 тис.Рік тому
Psychological First Aid - Support during mental trauma, natural disasters, wars, mass crime
How to detect Lung cancer early? Lung cancer screening & prevention
Переглядів 4,6 тис.Рік тому
How to detect Lung cancer early? Lung cancer screening & prevention
How to stop GERD. Treatment of Acid Reflux
Переглядів 21 тис.Рік тому
How to stop GERD. Treatment of Acid Reflux
6 Tips for Better Sleep
Переглядів 1,8 тис.Рік тому
6 Tips for Better Sleep
Drug Addiction & Substance use - Treatment and Recovery
Переглядів 1,7 тис.Рік тому
Drug Addiction & Substance use - Treatment and Recovery
Calculate Your BMI using this simple method!
Переглядів 180 тис.2 роки тому
Calculate Your BMI using this simple method!
5 Tips To Reduce Weight Naturally
Переглядів 9 тис.2 роки тому
5 Tips To Reduce Weight Naturally
Kidney Pain? How to treat Kidney Stones? Causes and Symptoms
Переглядів 590 тис.2 роки тому
Kidney Pain? How to treat Kidney Stones? Causes and Symptoms
What to do if I am Exposed to COVID? COVID Exposure Guide for Vaccinated & Unvaccinated
Переглядів 10 тис.2 роки тому
What to do if I am Exposed to COVID? COVID Exposure Guide for Vaccinated & Unvaccinated
What to do if I have COVID? Treatment & Recovery at Home ~ UPDATE
Переглядів 455 тис.2 роки тому
What to do if I have COVID? Treatment & Recovery at Home ~ UPDATE

КОМЕНТАРІ

  • @user-ms5ex9oy2r
    @user-ms5ex9oy2r 3 дні тому

    My Acid Reflux & Bad breath from stomach that I suffered for 7years is completely cured thanks to Alternative treatment & gluten diet on drohanon🍓

  • @KatePuckey
    @KatePuckey 4 дні тому

    The turn to app has tons of helpful resources and has been a really helpful resource for me

  • @arpitshivhare217
    @arpitshivhare217 4 дні тому

    19 point something

  • @arpitshivhare217
    @arpitshivhare217 4 дні тому

    Mine is ideal 👍

  • @OsobaPeter-ys1bh
    @OsobaPeter-ys1bh 6 днів тому

    Thank you Dr. Emovon on UA-cam for your kindness towards my bad breath and acid reflux. I am very grateful that I was able to get rid of my bad breath and acid reflux problem with the help of your supplement I got from you. I really appreciate your kindness…..

  • @heiditaylor6206
    @heiditaylor6206 6 днів тому

    Feel so tired when walking in it

  • @robertbailey790
    @robertbailey790 7 днів тому

    I want to appreciate Dr.Vikraftsambos youtube your commitment towards saving human lives issteadfast.the help with the Herbal meds,

  • @robertbailey790
    @robertbailey790 7 днів тому

    Hello everyone,why worried when there's complete cure of Hepatitis A B C with the use of Kx2 Herbal Medicine Tea

  • @robertbailey790
    @robertbailey790 7 днів тому

    Hello everyone,why worried when there's complete cure of Hepatitis A B C with the use of Kx2 Herbal Medicine Tea

  • @user-bu5ye3mr5w
    @user-bu5ye3mr5w 7 днів тому

    I quit smoking and I lost my girlfriend. My girlfriend Lori hated smoking but she put up with me. Then I decided in the name of my love for her, I'd quit, what was very tough for me to do, but to my chagrin, all she did was to sarcastically snarl at me, "Well it's about time." Since she didn't care, I relapsed back into smoking again, and she then became downright hostile because of how I did this, and I told her, I thought she would love me for to quit smoking but she never appreciated or even as much as thanked me, so this destroyed my motivation to stay smoke-free. I was hurt and accused her of not caring about me, or I would have stayed smoke-free, and the big fight that came from this, broke us up. We had been 3 years going together

  • @SuhasPrabhu-kk1gm
    @SuhasPrabhu-kk1gm 8 днів тому

    Hig consumption of alcohol or drugs may lead to heat stroke

  • @UGBIBURNA-j3y
    @UGBIBURNA-j3y 11 днів тому

    Thanks Dr Igudia you are indeed a great doctor and a savior. being recommended to you on UA-cam was a blessing to me after year’s of suffering, I have finally been cured from my Hepatitis B virus. Am grateful sir

  • @napoliansolo7865
    @napoliansolo7865 11 днів тому

    For me trouble breathing, muscel aches in my back and trouble getting comfortable. At 3:15AM or so I woke up and thought do I have COVID? It all started about 4 days ago.

  • @dburgessnotburger
    @dburgessnotburger 11 днів тому

    Good video! Thank you. One of the best online.

  • @MayorSom
    @MayorSom 12 днів тому

    I ate too much 🌰 and 🍠 now my kidney pain returned. I have history of kidney stones

  • @codmlejend
    @codmlejend 13 днів тому

    Mahaallah im a Muslim and im 8 yrs old may allah grent u Junnuh (Heaven) and allah is the gpd fpr Muslims

  • @Jan-23
    @Jan-23 14 днів тому

    One of the most useful videos i have seen with no jargon. Thank you

    • @DrSMARTteam
      @DrSMARTteam 14 днів тому

      Glad you liked it. Our goal is to make health information accessible to everyone.

  • @snehalatapatel-bh2ul
    @snehalatapatel-bh2ul 15 днів тому

    45 din ilaaj chla hai mera..14MM stone ko nikalne ke liye,, WARSTONE DS dawa hai...mera nikla hai stone iss dawayi se..caps syp dono liye hain meine..combipack hai..try kar skte ho..

  • @rigel4211
    @rigel4211 20 днів тому

    I just regret why i started smoking ' been smoking for 7 years and now i'm 21 years old and the thing which disturbs me is that i wasted almost 10000 $ on something which is making my health worse fck it i should have used that money on something better

  • @hamadalsulaiman8131
    @hamadalsulaiman8131 20 днів тому

    Thanks

  • @DiegoMorales-zl9ri
    @DiegoMorales-zl9ri 21 день тому

    This animation is on point!!! I love it!!

  • @user-bu5ye3mr5w
    @user-bu5ye3mr5w 22 дні тому

    I quit smoking but then I got fat. I gained 140 pounds. I went from a slim and trim 135 pounds to a ponderous 275. That's right, I more than doubled my former body weight. My waist went from a 32 to a 50. I got kicked out of the navy for being obese and I lost my military retirement benefits. I developed severe sleep apnea and today, I'm a borderline diabetic. I wish I would have never stopped smoking.

  • @mr.bummers
    @mr.bummers 23 дні тому

    Straight & simple talk here. I'd get up to 4 very large (oxalate) kidney stones a year. I've had NONE for 7 years now. I use something called 'Stone Breaker' tablets I get from Walmart. Active ingredient is something called Chanca Piedra & there are other brands available. Dosage is recommended 3 tablets a day (about 25 cents each) but I find that one a day works for me. If I feel back pain like from a pending stone I simply go to two tabs a day for a while & never had a problem.

  • @Thomas12332
    @Thomas12332 23 дні тому

    Because of my faith I was be able to get rid of my acid reflux and my smell in nose thanks Dr.Emovon on UA-cam Your medicine works well on me.❤❤

  • @BharathRaj-yd5vc
    @BharathRaj-yd5vc 23 дні тому

    Thanks for sharing this knowledge!🙏

  • @mahammushtaq9436
    @mahammushtaq9436 25 днів тому

    A very informative video, especially 1:59 as most of these symptoms are often misdiagnosed to be due to medical conditions and the anxiety remains untreated.

  • @CONCEPTSsimplified
    @CONCEPTSsimplified 26 днів тому

    Nice breathing technique in the end. 4-7-8. Thanks

  • @OmoOfure-zy5pr
    @OmoOfure-zy5pr 27 днів тому

    Thanks to alternative treatment & glUten free diet tips that cured my chronic Acid reflux symptoms & bad breath smell from stomach completely on Dr OHANON😍😍😍

  • @pepbuddy
    @pepbuddy 28 днів тому

    Beautifully put together! Thank you

  • @Proyash90
    @Proyash90 Місяць тому

    l

  • @patricianoll1229
    @patricianoll1229 Місяць тому

    Covid lol

  • @AboLade-z7s
    @AboLade-z7s Місяць тому

    What an awesome journey it has been. Coming across Dr Igudia UA-cam channel has been a testimony. Finally got rid of Hepatitis B virus. Thank for your service and dedication, you are a blessing to us Dr Igudia, Gratitude

  • @BTC-Crack
    @BTC-Crack Місяць тому

    Ok

  • @chubbydinosaur9148
    @chubbydinosaur9148 Місяць тому

    I work in a factory that can get pretty hot during summer. I've got two ventilators to ensure air movement in my shop. I also bought special sports clothes and feel way more comfortable during work no matter how hot it is. Today it measured 27C (80F) and I was quite okay but since I drove home I kept feeling worse and worse. I've got all the symptoms except I haven't keeled over yet. Thanks for all the tips. I also ate a ¼ teaspoon of salt and the headache improved immediately. Hyponatremia happens fast as well during hot weather.

  • @Therian-bb1lt
    @Therian-bb1lt Місяць тому

    I think I have this it helps so much thank you

  • @HabitHacker-1
    @HabitHacker-1 Місяць тому

    We have made a 2 minutes video in our channel about quitting for people who need quick info! Thank us later😅!

  • @attiaahmad630
    @attiaahmad630 Місяць тому

    Very well explained

  • @user-wm4qr9uw1q
    @user-wm4qr9uw1q Місяць тому

    Varunadi vati from Planet Ayurveda are too good and effective results on Kidney problem.

  • @marz-vz2ny
    @marz-vz2ny Місяць тому

    I woke up one morning with it when in 2 hours I had a contact appointment I could not miss. My first time with contacts too. I have to wear them for a week and I have a theatre showcase next week. What do I do?

  • @HealthHacksDaily01
    @HealthHacksDaily01 Місяць тому

    Thanks sir GOD bless you

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr Місяць тому

    Appreciate this comprehensive video on Diabetes! 🌟 Managing diabetes requires careful attention, and I've found great support from Planet Ayurveda's herbal supplements. Their formulations helped regulate my blood sugar levels naturally. A friend of mine also saw significant improvement in her diabetes management after using their products. If you're looking for natural ways to support your health with diabetes, Planet Ayurveda is definitely worth considering! 🌿

  • @BrownGeorge-pw2xo
    @BrownGeorge-pw2xo Місяць тому

    I was severely traumatized years ago as a teenage, got addicted to cigarettes and alcohol. Spent my whole life fighting Cigarettes and alcohol addiction. I suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Never thought I would be saying this about mushrooms.

    • @Ronkaja
      @Ronkaja Місяць тому

      Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them

    • @SusanaGomez-mp8sk
      @SusanaGomez-mp8sk Місяць тому

      YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

    • @NicoleCtirad
      @NicoleCtirad Місяць тому

      Congrats! I'm really happy for you that your wife decided to help you. I always admire those who beat their addiction. Knowing it's possible to fix your life knowing there's people out there that have done what I thought was impossible gives me hope I will make it through as well. Those who share their experiences don't know how much it helps when you're about to give up, it gives you the strength knowing somone who actully know what it's like to go through this tell you it's possible, it's not the same somone telling you you can do it when they have no idea what it's like, but hearing somone who knows what it's like that helps a lot since you understand it firsthand and made it out gives so much hope. so thanks for sharing.

    • @VanRyan-bv7du
      @VanRyan-bv7du Місяць тому

      How do I reach out to him? Is he on insta

    • @MarcWilliams-dz7ik
      @MarcWilliams-dz7ik Місяць тому

      Yes he's Dr.alishrooms.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.

  • @labshe-ra9115
    @labshe-ra9115 Місяць тому

    Not everyone can wear mask. if i wear mask it feel like my face is on fire,

  • @Hunterdabestnot
    @Hunterdabestnot 2 місяці тому

    I revied this short

  • @SiddharthGanesh-fc4wp
    @SiddharthGanesh-fc4wp 2 місяці тому

    First

  • @tarekalsaied5076
    @tarekalsaied5076 2 місяці тому

    Very useful information

  • @Serendipity_Vlogs
    @Serendipity_Vlogs 2 місяці тому

    You did absolutely amazing on this!!

  • @phhentiemitfrp
    @phhentiemitfrp 2 місяці тому

    nice!

  • @geoffbirchall7552
    @geoffbirchall7552 2 місяці тому

    I have had my covid injections and six boosters and I have just caught covid again! 🤪

  • @dollfaceandsweetcake
    @dollfaceandsweetcake 2 місяці тому

    When I’m cleaning and the soap is strong it hurts my stomach